What’s the 1 Thing? (The Power of Coaching & Questions) [PODCAST 61]

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What’s the 1 Thing? (The Power of Coaching & Questions) [PODCAST 61]

 

Would you like to know the powerful question my coach asked me this week?

 

It was a question that changed the way I look at my life overall and the efforts I’m making in business. Here’s what he asked me…

“What are you REALLY committed to?”

Think about that word, commitment. It’s nothing more than deciding what you want and taking action that ensure you will get it. It’s that simple. His question made me realize that in some areas of my life I had not defined what I wanted clearly enough… and it’s time to take action!  

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3 Steps to Make Your Life a Masterpiece, Why It’s Not Crowded At The Top, and Playing to Win… [PODCAST 60]

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3 Steps to Make Your Life a Masterpiece, Why It’s Not Crowded At The Top, and Playing to Win… [PODCAST 60]

 

What would it look like if your life as a masterpiece?  Would you paint it in full color… or would it be a black and white?

 

On this episode of Growth to Freedom I’m going to talk straight from the heart about something I’m really fired up about. The opportunity you have to make your life a masterpiece… and getting the colors out and painting your masterpiece.

Life is short and you only get one shot at it. What are you willing to do for to make it the very best it can be? What you would accomplish if you KNEW you couldn’t fail? What would you reach for?

By the end of this episode I’m going to give you 3 steps to building a masterpiece life and a practical, paper and pencil exercise you can do to build a vision for your life’s definition of “incredible.”

 
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Busy VS Productive, What Makes a For True Productivity, and How To Choose the Most Productive Thing in Every Moment with Dr. Cristy Lopez [PODCAST 59]

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Busy VS Productive, What Makes a For True Productivity, and How To Choose the Most Productive Thing in Every Moment with Dr. Cristy Lopez [PODCAST 59]

 

What would happen in your life, business, and relationships if you could be your most productive self?

 

Imagine it – every interaction, every transaction, and every conversation filled with the very best you have to give. No distractions. No divided attention. No half-hearted measures. The goal of today’s conversation is to give you some tools to help you eliminate the distractions that each of us face on a day to day basis. Today’s guest, Dr. Cristy Lopez, visited me in studio to share the tools that enable you to keep things simple, make better life choices, and maintain powerful focus. It’s all on this episode of Growth to Freedom.

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Boundaries and Barriers, Personal Power in Relationships, Overcoming Relational Barriers with Dr. Cristy Lopez [PODCAST 58]

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Boundaries and Barriers, Personal Power in Relationships, Overcoming Relational Barriers with Dr. Cristy Lopez [PODCAST 58]

 

If it were possible to decrease the stress levels you experience in relationships by applying one principle, would you want to know what it was?

 

What if you could increase the amount of personal power you feel in your interactions and overcome barriers between you and the significant people in your life?

On today’s episode of Growth to Freedom I’m talking with my good friend Dr. Cristy Lopez about healthy boundaries.

Cristy is a clinical psychologist who has been helping people become more successful in their own lives, relationships, and businesses for over 20 years. In Cristy’s work with individuals she often sees her clients break through barriers and limitations, eliminate unhealthy ineffective patterns of thinking and behavior, and get on the path to a more successful and healthy life. Many times those changes come through the understanding and implementation of effective personal boundaries.

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Optimize Your Personal Performance, Increase Your Internal Game, and Develop An Invincible Mindset, with the Iceman, Wim Hof [PODCAST 57]

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Optimize Your Personal Performance, Increase Your Internal Game, and Develop An Invincible Mindset, with the Iceman, Wim Hof [PODCAST 57]

 

What if I told you that you could optimize your internal game, develop an invincible and indestructible mindset, and accomplish things in your performance and in your health that you never thought possible?

 

And what if I told you that you could do it with 3 step method that is simple, can be done at home, and that anyone can do?

On this episode of Growth to Freedom you’re going to learn that and a whole lot more as I speak with Wim Hof. Wim is known as “The Iceman” because of the many world records he has broken in the realm of extreme cold endurance. He has hiked Mount Everest in nothing but his shorts and has taught many others to do similar feats. How is it possible? Wim has discovered a 3 step method that enables you to take control of your mindset and inner physiology to accomplish incredible things both physically and psychologically. Join me for this fascinating conversation on this episode of Growth to Freedom.

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