Imagine it – every interaction, every transaction, and every conversation filled with the very best you have to give. No distractions. No divided attention. No half-hearted measures. The goal of today’s conversation is to give you some tools to help you eliminate the distractions that each of us face on a day to day basis. Today’s guest, Dr. Cristy Lopez, visited me in studio to share the tools that enable you to keep things simple, make better life choices, and maintain powerful focus. It’s all on this episode of Growth to Freedom.
What if you could increase the amount of personal power you feel in your interactions and overcome barriers between you and the significant people in your life?
On today’s episode of Growth to Freedom I’m talking with my good friend Dr. Cristy Lopez about healthy boundaries.
Cristy is a clinical psychologist who has been helping people become more successful in their own lives, relationships, and businesses for over 20 years. In Cristy’s work with individuals she often sees her clients break through barriers and limitations, eliminate unhealthy ineffective patterns of thinking and behavior, and get on the path to a more successful and healthy life. Many times those changes come through the understanding and implementation of effective personal boundaries.
And what if I told you that you could do it with 3 step method that is simple, can be done at home, and that anyone can do?
On this episode of Growth to Freedom you’re going to learn that and a whole lot more as I speak with Wim Hof. Wim is known as “The Iceman” because of the many world records he has broken in the realm of extreme cold endurance. He has hiked Mount Everest in nothing but his shorts and has taught many others to do similar feats. How is it possible? Wim has discovered a 3 step method that enables you to take control of your mindset and inner physiology to accomplish incredible things both physically and psychologically. Join me for this fascinating conversation on this episode of Growth to Freedom.
On this episode of Growth to Freedom, you meet Steve Olsher, author of the incredibly useful book, “What is Your What,” host of Reinvention Radio and founder of www.PushButtonInfluence.com. Steve is a wealth of knowledge when it comes to building a platform in the New Media age that we live in today. On this episode you are going to hear Steve’s advice about what entrepreneurs and businesses can do to get their name and brand out there in the New Media world – so you can have make a bigger impact and contribution.
On this episode of Growth to Freedom that’s exactly what I’m going to show you. Once you see how simple it is, you’re going to be surprised that more people, including you, haven’t been doing this all along. It’s not a difficult process – it only takes 15 minutes of brainstorming with a pencil and paper – but it will yield long term results if you take it seriously and do the work.