Learn How to Create Healthy Boundaries, Remove Chaos, and Embrace Freedom with Dr. Cristy Lopez [PODCAST 147]
Have you ever been in a place where you were giving so much of your time and energy to others around you, that later on you felt depleted and drained? What if there was a way to safeguard your personal limits and reserves so you avoid that drained feeling in order to help others and yourself more effectively?
Today’s conversation is with Dr. Cristy Lopez, a celebrity expert psychologist, coach, consultant, and speaker. She helps people like you transform their life, business, and relationships.
In this segment, Dr. Lopez explains how leaders like you can cultivate and build healthy boundaries.
Here’s a glimpse of what you’ll discover in this conversation:
- The biggest problems people face with boundaries; [6:30]
- What is the “F Brain?” [11:00]
- The role of boundaries for the entrepreneur; [13:00]
- And more…
Resources mentioned on this episode:
- NEVER miss an episode of Growth To Freedom click HERE to subscribe!
- Connect with us on Twitter: twitter.com/dan_kuschell
- Have a question? Send us an email: info[at]growthtofreedom.com
- Cristy’s website: www.cristylopezphd.com
- Cristy’s office number: 602-3237824
What would happen for you if you had your Visionary Sidekick… and wouldn’t be great to get someone who could bring you more sales, or help you get more off your plate? According to research by Glassdoor, you are 5 times more likely to make a bad hire without a proven process or system for hiring. Bradley Smart estimates the cost of a bad hire between 7 and 24 times of someone’s annual earnings. Factor that a bad hire could cost you between $40k and over $225K, it’s no wonder many business owners shy away from hiring. It’s not your fault and you don’t have to leave it to chance. Get your copy of the Free Ultimate Hiring Blueprint Today. Go here for your copy right now.
This show brought to you by Done for You Solutions. Outsourcing doesn’t have to be difficult. Whether you’re looking for customer service, optimizing your website, or a virtual assistant to help with reporting, data, or research, Done for You Solutions can help. I’ve used Done for You Solutions for years and they help simplify. Click here to learn more and let the founder Ric Thompson know that you heard about him from our show.
Genius Network is the place high level entrepreneurs go for collaboration, contribution, and connections not available anywhere else. Members get strategies for exponential growth and opportunities for deal making, strategic partnerships, joint ventures, and more. Membership is by application only. Click here to learn more. I was one of the original members when Joe started it in 2007 and today I get to help grow the company in my current role. You can also learn more about the Genius Network Annual Event here – which is the one time per year the group is opened to non-members.
People mentioned on this episode: