Overcoming Cognitive Distortions and Focusing on Accurate Thinking with Dr. Cristy Lopez [PODCAST 138]

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Overcoming Cognitive Distortions and Focusing on Accurate Thinking with Dr. Cristy Lopez [PODCAST 138]

 

How many times have you been in a place where you’ve come across inaccurate thinking? What would it take to mitigate the influence of inaccurate thinking in your mindset? Imagine the impact it would make if you were able to overcome cognitive distortions.

Today’s conversation is with Dr. Cristy Lopez, a celebrity expert psychologist, coach, consultant, and speaker. She helps people maximize their productivity and contribution in life, relationships, and business.

In this segment, you’ll receive the tools you need to focus on accurate thinking and overcome cognitive distortions…

 

Here’s a glimpse of what you’ll learn in this show:

 

  • What is costing you the most money in your business – and what you can do about it? [4:00]
  • Cognitive distortions and inaccurate thinking; [7:00]
  • Why do people tend to have negative or inaccurate thinking? [13:00]
  • And more…

 

Resources mentioned on this episode:

 

 

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People mentioned on this episode:

 

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