Boundaries and Barriers, Personal Power in Relationships, Overcoming Relational Barriers with Dr. Cristy Lopez [PODCAST 58]
If it were possible to decrease the stress levels you experience in relationships by applying one principle, would you want to know what it was?
What if you could increase the amount of personal power you feel in your interactions and overcome barriers between you and the significant people in your life?
On today’s episode of Growth to Freedom I’m talking with my good friend Dr. Cristy Lopez about healthy boundaries.
Cristy is a clinical psychologist who has been helping people become more successful in their own lives, relationships, and businesses for over 20 years. In Cristy’s work with individuals she often sees her clients break through barriers and limitations, eliminate unhealthy ineffective patterns of thinking and behavior, and get on the path to a more successful and healthy life. Many times those changes come through the understanding and implementation of effective personal boundaries.